The perfect journal to write it all out! I created this journal after seeing the difference truly being present, grateful and intentional has made in my life. I was a serial quitter, and after years of being unable to stick to a journalling practice I decided to find a better way. So created the Write it Out guided journal. In my journal you'll find guidance on journaling, meditation, mindfulness, reflection and stretching. If you're ready to start living with intention, this step-by-step journal will help you write out and organise your thoughts so that you can show up as your best self, every day!
The Write It Out Journal includes Sections for
- Introduction To journalling
- Self Discovery & Reflection
- Mindfulness
- Meditation
- Stretches
- Six months worth of daily mindfulness prompts
- 50 Free Journalling Lined Pages
- Over 60 Journal Prompts to guide your free journalling practice.
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