The perfect journal to write it out! I created this journal after seeing the difference truly being present, grateful and intentional has made in my life. In my journal you'll find guidance on journaling, mediation, mindfulness, reflection and stretching. Its a place where you can write out and organise your thoughts so that you can show up as your best self!
The Write It Out Journal includes Sections for:
Introduction To journalling
Self Discovery & Reflection
Six months worth of daily mindfulness prompts
50 Free Journalling Lined Pages
Over 60 Journal Prompts to guide your free journalling practice.